HOW MATT’S MS JOURNEY SHAPED THE WAY M2 LIGHTING OPERATES

Matt Mills was devastated in 2012, at the age of 44, when doctors told him the shocking news that he had Multiple Sclerosis (MS). Although MS was present in Matt’s extended family, he never imagined that he would be its next victim and that it would drastically change the way he lived his life. Matt is the Managing Director at M2 Lighting (M2), and his response to the horrific diagnosis has shaped the way M2 operates today.

Common symptoms of MS include loss of function, chronic fatigue, cognitive brain fog, vision and balance problems, and dizziness. Matt found himself unable to walk properly with severe chronic fatigue – simply walking the dog became extremely difficult, Matt couldn’t get 200 meters down the road without needing to recover. After months of bed rest and living with such debilitating symptoms, Matt decided there must be a solution. Matt wasn’t willing to accept the medical options offered to him by neurologists, he wanted more. So, with great determination and a strong mind set, Matt embarked on a journey of discovery that would lead to better outcomes.

 

Life begins on the other side of the boundaries we set ourselves

Matt MILLS,

MANAGING DIRECTOR AT M2

Matt was inspired to find an alternative recovery path that would give him a newfound sense of energy and wellbeing. After weeks of research, Matt was introduced by a friend to Professor George Jelinek from Overcoming MS who had developed, and even adopted himself, a very unique approach to living with MS. It was then Matt made the decision to make drastic changes to his lifestyle. With support and encouragement from Professor Jelinek, Matt cut out meat and dairy, avoided saturated fats, increased exposure to vitamin D, exercised and practiced meditation. With a persistent effort, these strategies would place Matt’s mind and body in a state where it could effectively fight MS.

The results came to fruition – Matt was 10 kilos lighter with the energy levels of someone in their early 30’s. Most of all, Matt was amazed that his change in lifestyle had such an impact on his MS – a “progressive and degenerative disease with no cure”. Initially, Matt’s neurologist suggested alternative therapies wouldn’t help and overcoming MS would be “impossible” – so he made the impossible, possible. Three years on from Matt’s diagnoses, he entered Bicycle Network’s incredibly tough Peaks Challenge in Victoria’s Alpine region – over 235 kilometers of cycling with elevation over 4,500 meters (about half the height of Mount Everest!). Matt completed the challenge in under 11 hours, how’s that for progress?

Although Matt was predisposed to MS, Professor Jelinek’s strategies helped him find balance in his environment and life’s pressures, enabling his mind and body to fight back and gain control of his disease. Further to this, Matt thought there was a huge amount of power that lied behind the strategies he embraced along his journey – fully understand the issue/problem, research existing solutions, develop new approaches, adopt the latest innovations, and build long term, sustainable outcomes.

It was from this place of great inspiration that M2 was born in 2016 – a new beginning for Matt that accompanied his fight in overcoming MS. Matt brought his new sense of strength and work methodologies to the principles and business goals of M2 – building and investing in something that contributes to the greater good. M2 has given Matt and his team the opportunity to become the best in their field, play a part in reducing Australia’s energy consumption and deliver beyond their client’s expectations.

Matt has created a business that never gives up and shows resilience and innovation, and partners with clients and suppliers who are equally passionate about being the best at what they do. M2 has a purpose and genuine desire to add real value – value to its people, the environment, business profit and sustainability initiatives.

Challenging the status quo and exploring possibilities is in M2’s blood.

matt mills,

MANAGING DIRECTOR AT M2

SUSTAINABILITY: WELCOME TO THE FUTURE

Whether you’re in charge of sustainability for local council or you’re in charge of projects for a facilities management company, the end goal is the same - improve your bottom line while protecting our future.

WHY CHOOSE LED?

ENHANCE YOUR SPACE

Cool, natural light lowers depression and improves mood, energy, alertness, and productivity. LEDs give you full control over the colour, intensity, and distribution of light in your space. We can help design your area with productivity and peak lighting performance in mind.d.

SAVE ENERGY COSTS

LED lights typically use 75% less energy than halogen. Upgrading your lighting helps the environment while saving you money. It’s a smart change to make.

Australian electricity prices have risen consistently for a decade. LEDs are more efficient at converting energy to light than their fluorescent predecessors. You can slash your power bill by 80% by upgrading to LED technology.  Our LEDs last for 50,000+ hours, so they don't require regular replacement or maintenance.

WHY CHOOSE SOLAR?

Solar is a fundamental part of Australia’s sustainable future, removing dependence on fossil fuels.

As a renewable resource, solar produces no greenhouse gasses and consumes no water. It’s one of the cheapest sources of energy, and modern photovoltaic systems can produce electricity at a lower cost than the grid. But the initial capital investment can be an obstacle for many businesses.

M2 solar solutions deliver immediate savings with no upfront costs. We provide a comprehensive solar assessment, fit-for-purpose solutions, and grant management across the industrial and commercial sectors.

A one-time investment in a solar energy solution will help you manage ongoing power costs and improve the resilience of your business. Energy savings pay for the asset, and we cover the cost of installation and maintenance.

WHY UPGRADE YOUR HVAC?

Heating, Ventilation and Air Conditioning (HVAC) solutions can optimise energy consumption and improve indoor air quality (IAQ). If your HVAC is old, outdated, or unreliable, we can help you select a new system that meets your requirements and budget. Our HVAC services include assessment, design, supply, and installation. Some of the benefits you’ll experience include:

 

LOWER ENERGY BILLS

Our HVAC systems are environmentally friendly and energy efficient, which means you’ll cut your energy costs and reduce your carbon footprint.

 

HAPPIER, HEALTHIER WORKERS

It’s not easy for employees to concentrate when they’re too hot, too cold, or breathing stale dusty air. Workers are happier, healthier, and more productive when they’re at a comfortable temperature, breathing clean fresh air.

 

EASY MAINTENANCE AND LOWER REPAIR COSTS

Old HVAC systems require frequent expensive repairs. With a new system, and our HVAC maintenance plans, you’ll enjoy total peace of mind. If anything goes wrong, we’ll get things back up and running quickly, saving you time, money, and effort

FACILITIES MANAGEMENT: PROVIDING REAL VALUE IN A REACTIVE ENVIRONMENT

The challenge for Facilities Management companies is to stand back from the constant white noise and build long term solutions that improve the working environment, remove maintenance costs, hit sustainability targets and reduce costs overall.

LED lighting plays an important role in energy efficiency, in many settings, due to its innovative technology, which can easily integrate into sustainable design and construction, helping facility managers meet energy requirements. In response to the updated ener­gy code demands, and in line with progressive efficiency programs, M2 Lighting continue to push the boundaries of technology in order to maximise potential ben­efits for building managers and occupants nationwide. 

Delivering an optimal occupant expe­rience is an essential objective of facil­ity management. LED lighting can deliver beautiful warm or cool light with high colour rendering index (CRI) and consistent colour. Compared to outdated lighting technology, LED lighting can emit light that more closely emulates natural sun­light, with some products able to exceed 90 CRI. This translates into better colour recognition and a noticeably better visual environment for occupants.

HOW M2 CAN HELP

M2 originated within the Facilities Management industry, so we understand how this sector operates. We’re comfortable working in site-based team environments, and our integrated end-to-end solutions give you a single point of contact from project inception to completion. 

We provide the highest quality products in the industry, with a 5-year full replacement warranty, as well as lighting design, scoping, and rebate management.

Our flexible delivery system supports a range of business models, including just-in-time mobile wholesaling, and LED Lights to Site. We offer over-the-phone ordering, standard 48-hour delivery, emergency same day delivery, product advice and sourcing, stock on demand, and vendor managed inventory.

Sector-specific Considerations

  •  Specific FM services are often required, such as specialist commissioning, surveying, and reflected ceiling plans and designs

  • Contractors need to work in harmony with in-house teams, and the use of multiple sub-contractors should be minimised

  • Streamlined, cost-effective project delivery should be supported by efficient stock management, quick response to maintenance jobs, and just-in-time supply services

LIGHT AND HUMAN BEHAVIOUR

HIGHER CORTISOL makes humans more

alert, motivated and happy.

Humans require light to see, however it was just recently discovered that light is required to sustain good mental and physical health. The earliest research into the impact of light on humans was conducted in the late 1800s culminating in the first light therapy around 1903, where in the absence of antibiotics, direct sunlight was used to treat tuberculosis.

Physicists at the time were heavily focussed on “dangerous wavelengths”, including ultra violet, gamma-rays and x-rays, as they cause harm to the human body. However the importance of visible light, was not discovered until almost a century later in 2002; sunlight helps the body to create vitamin D, which can deeply affect mood and overall wellbeing when the body is in low supply.

How light affects mood and behaviour

Daylight triggers a third receptor at the bottom of the retina which influence our hormone balance, circadian rhythm, core temperature, blood pressure and other body systems. The hormones mainly regulated by the third receptor are cortisol and melatonin. Cortisol is considered a positive stress hormone keeping humans motivated and happy, whist high levels of melatonin can trigger sleep.

Daylight (more blue light within the spectrum), will cause a higher level of cortisol and make humans feel more alert, motivated and happy.

Dusk and night (more red light within the spectrum) causes the level of cortisol to decrease and increases the levels of melatonin making humans feel sleepy and less motivated.

The intensity of light also plays its part in the process. Research suggests that around 100 candelas / m2 (or approximately 85lux) triggers a biological response within the human body.

We ‘get’ light

It’s essential to consider the effects of lighting on users when considering a lighting upgrade. Getting this right will have a material impact on productivity, user satisfaction and behaviour as well as positive environmental and sustainable outcomes.

We understand light and it’s impact on the body and human behaviour. In fact, we could talk about it till the sun goes down. But we’ll save you the essay and recommend you get in touch to discuss your brief.

AGED CARE: THE IMPORTANCE OF LIGHTING AND AIR QUALITY

The visual system degrades with age, and a higher percentage of elderly people suffer from vision impairment. Eye problems like cataracts and glaucoma become more common, and disruption of circadian rhythms may arise due to loss of eyesight, dementia, and Alzheimer’s disease. 

Poor lighting exacerbates these issues. Distinguishing colours, reading small print, and moving between spaces can all be problematic under dim or ineffective light conditions. 

Our senior citizens deserve the highest quality of life, and good lighting design can make the difference between comfort and discomfort for elderly people. Appropriate lighting within aged care centres can alleviate the visual degradation that occurs with aging. 

Lighting design for aged facilities should emphasize daylight tones, minimise glare, eliminate flicker, and provide uniformity of light distribution. Lighting hardware should also be aesthetically pleasing and promote a homely environment. 

Air quality is another essential consideration for residents and staff in aged care facilities. Spaces that are too hot or too cold, and spaces with dusty or stale air, can have a dramatic adverse impact on health. 

A modern Heating, Ventilation and Air Conditioning (HVAC) solution will improve indoor air quality while also cutting energy costs, reducing the carbon footprint of the facility, and minimising disruptive maintenance. 

M2 Lighting provides LED lighting, solar and HVAC services for aged care facilities across Australia. We offer complete end-to-end solutions, including consulting, design, manufacture, installation, and project management, along with flexible working hours. 

Our reflected ceiling plans ensure we gather the necessary data to design solutions tailored to your specific needs. And our products are built to last. We guarantee exceptional quality by locally owned manufacturers, and offer a full 5-year warranty. If it breaks, we replace it for free. 

If you want to future-proof your aged care facility with a high-quality HVAC and LED lighting solution, simply contact M2 Lighting today. 

LED SPORTS LIGHTING PUTS YOU AHEAD OF THE FIELD

Stadiums and outdoor sports facilities have traditionally been illuminated using High Intensity Discharge lamps. These send an arc of electricity between electrodes inside a bulb filled with ionised gas. But they require a warm-up period to reach full brightness, the output deteriorates over time, and they tend to spill light into unwanted areas adjacent to the playing zone.

Modern facilities must be available on-demand, so players and spectators don’t waste valuable time waiting for lights to warm up. And residents in neighbouring areas don’t want to be disturbed with light pollution.

LEDs offer an excellent alternative, with white tones optimised for a sports environment, symmetrical and asymmetrical beam options, instant illumination, and lower energy costs. Switching to LED reduces power consumption in several ways. The LEDs consume less energy than HID lamps, equivalent illumination can be provided with fewer light sources, and no time is wasted warming up.

But sports lighting upgrades are often constrained by infrastructure. Masts and structures typically won’t support additional weight, which restricts the ability to install off-the-shelf products. At M2 Lighting, we regularly encounter projects of this type, and we have extensive experience providing innovative solutions.

We recently designed a new lighting solution for stadiums. Using the latest technology, we designed a robust lightweight fitting called ‘Birrarung 2’ that meets FIFA Women’s and Men’s lighting requirements and exceeds OP31 standards. We’re proud to have developed such a lightweight, sustainable, and efficient fitting with proven componentry that offers exceptional performance while meeting the highest international standards.

 If you’re considering an upgrade to your sports lighting, our experts at M2 will work with you to create a bespoke solution tailored to your specific needs. Our high-performance, high-luminosity, energy-efficient lights are built to stand the test of time. They’re durable enough to resist projectiles and collisions, and we offer a full 10-year warranty on all items. If it breaks, we replace it for free.

Exceptional LED sports lighting will put you ahead of the field. Contact us today, and we’ll help make your facility the top destination for national and international sporting events – one that gives players and visitors an experience they’ll never forget.